Explore the roots of emotional reasoning and learn seven steps to break free of this harmful cognitive distortion.

If someone is struggling and they choose to isolate themselves, it may be due to low energy. If a person has something ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Remi Bader opens up exclusively to Us Weekly about how she protects herself from the negative online comments and sets ...

Depression is a serious disorder that affects how you think, feel, and act. You may need therapy, medication, and remedies to ...

You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

Justin Davis, chief executive and co-founder of Spectrum Labs, learned his first lesson on civility as a 14-year-old working at a grocery store. The shop was a meeting point for just about everyone in ...

New Social Security COLA announcement date confirmed Lions' fantastic trick play is taken off the board because Jared Goff's illegal motion Oh My My: In 1974, Ringo Starr Became the First (and Is ...

Novak Djokovic said he will not let the ball incident that caused his U.S. Open disqualification affect the way he manages his emotions on court as he makes his Grand Slam return at Roland Garros.

From the colors you wear to the sounds and scents around you, small sensory choices can influence your mood, lower stress, ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

The survey of 2,000 U.S. adults last month found that 61% of Americans are feeling financial stress, with the top sources of worry being daily living expenses (cited by 55% of respondents) and housing ...