Being disliked at the office presents both practical and emotional challenges, but you can think your way toward a new ...

While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When ...

Here are six ways you can help teach the children in your life how to deal with the most common form of bullying kids face in ...

When you and your spouse value trust, love, kindness, fidelity, commitment, accountability, honesty, devotion to family, ...

“At first, I wasn’t making more,” Perkins said. In her first job at Costco as a membership clerk, she earned $18.50 per hour.

My divorce honeymoon is over. I’ve come down from the high of being done with the soul-crushing legal process, the tedious ...

Here is a piece that breaks down how you can deal with a situation like this one. Learn how to deal with a toxic superior at work without losing yourself Work is tough enough without having to deal ...

The approach to take is to ask how they are doing. You will not need — or want — to mention the incident directly, or even ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Finally, empathy helps us connect at a broad scale. People who feel it are more likely to volunteer, to donate to charity, ...

Based solely on tone, an employee could be forgiven for wondering if their organization considers setting fire to the office ...

Marc Brackett, founder of the Yale Center for Emotional Intelligence and author of Dealing With Feeling, on working with the Princess of Wales, how to get out of the “quick fix” mindset, and the ...