My depression doesn’t look like the stereotypes of a woman with a resting sad face. It hides behind an avatar of someone who ...

Depression is a serious disorder that affects how you think, feel, and act. You may need therapy, medication, and remedies to ...

You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

Jeff Ganz says hiking was the best treatment he ever found for his anxiety and depression. He now wants to share it with as many people as possible.

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...

Conversations with your teens can counteract harmful messages from society and help them grow into confident, caring young ...

Get expert tips on how to deal with the stressfulness of uncertainty, including advice on managing anxiety and overcoming fear of the unknown.

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Despite the vast majority (75%) of Americans saying emergency savings are essential to financial security, one-third (32%) ...

Job-based coverage can vanish the moment work does. Here’s how health insurance tied to employment leaves millions exposed — ...

If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...

"I don't need to prove anything" is one of the unexpected phrases introverts use without even realizing how profound they are ...