With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without those warm rays to provide that much-needed vitamin D boost, life can ...
When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...
Miscarriage can be an incredibly sad and painful experience for anyone. Chrissy Teigen, the well-known model and cookbook author, recently opened up about her own journey of coping with depression and ...
"It's important to realize that after a traumatic event, people are going to respond in many different ways," Joe Dougherty, ...
Here is a piece that breaks down how you can deal with a situation like this one. Learn how to deal with a toxic superior at work without losing yourself Work is tough enough without having to deal ...
One in two suicides is linked to depression. We are losing precious lives every day, not just to mental illness, but to the ...
Despite the vast majority (75%) of Americans saying emergency savings are essential to financial security, one-third (32%) ...
Zion.T recently shared his past mental health struggles, including hallucinations and panic episodes, on Dr. Jung Hee Won's online channel. He revealed coping mechanisms like isolating himself with ...
Real Housewives of Beverly Hills' alum Teddi Mellencamp says she experienced dark, intrusive thoughts and "cried every day" ...
The more money you earn, the more choices you have, but it may never feel like enough if you keep comparing yourself to ...
One surprise that hits retirees in their first few years is that even without the costs of working and contributing to ...
The Take Me Out host goes public with his secret mental health battle but says salvation came from a surprising source ...