When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there is a certain way that one should feel. And, taking this further, that often ...
The founder and president of Expert ADHD Coaching, Shanna Pearson, joined KCRA 3 to talk about how to cope with these issues in your day-to-day life. She also talked about how menopause can bring out ...
They were taught the five values - kindness, safety, resilience, bravery and individuality - to deal with emotions, anxiety and depression.
With winter comes cold and dreary days. There's a constant chill in the air, snow is often on the ground, and the days are darker and shorter. All of these things tend to put some folks in a gloomy ...
Studies show many firefighters face behavioral health challenges, with vagus nerve stimulation offering potential relief.
Cardi B has said that severe depression kept her from recording and releasing music last year as she returned with 'Am I the Drama?' ...
Sunshine is free medicine for many. It can help boost your mood, provide your needed dose of vitamin D, and make spending time outdoors more enjoyable. During the fall, the sun doesn’t stay out as ...
Can't seem to shake the feelings of gloom that roll around in the winter months? Millions of Americans experience a condition called seasonal affective disorder (SAD) each year, which is mood and ...
It seems that Curtis Yarvin and I agree: The Trump administration is not making the most of its mandate, and it may be setting conservatism up for defeat in 2028. Where Yarvin, the great proponent of ...
Meanwhile indirect talks between Israel and Hamas aimed at securing a deal to end the war in Gaza are continuing in Egypt.
The court appeared ready to invalidate laws in some two dozen states that bar therapists from practicing a version of therapy that seeks to change a teenager's sexual orientation or gender identity.
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How Chronic Pain Can Affect Your Bipolar Moods
Chronic pain can impact your sleep, relationships, and mood. Try these strategies to find some relief. I began struggling with hip and back pain in 2016 after tearing cartilage in my right hip and ...
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