Around 20 percent of secondary school students in Hong Kong exhibit moderate to severe depression, anxiety, and stress, but ...

Thu, Oct 16, 2025 The Department of Health and Social Care has issued a stark warning to people born between 2001 and 2009.

From morning walks to breathing exercises, these seven editor-approved habits can help reduce stress and strengthen your ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

What causes sadness during the winter season, the answer makes a lot of sense, and the solution, even more so.

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

According to Bella Hadid, seeking help is the best way to deal with mental health problems such as anxiety and depression.

Maintaining peak readiness requires more than physical strength and tactical proficiency. Mental and emotional wellbeing are ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which ...

The holidays can be stressful for a lot of people but there are ways to celebrate at your own speed. Psychotherapist Niro ...