If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

Monoray, an imprint of Octopus Publishing Group, has acquired The Overthinking Cure by clinical psychologist and bestselling ...

Caught in a mental loop of "what ifs" and second-guessing? Overthinking can paralyze decision-making, fuel anxiety, and drain ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas.