Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

Bloating and indigestion are two very common gut-related issues that every other person complains about. Bloating occurs when ...

Teasing for gynaecomastia (enlarged male breast tissue) will unfortunately be familiar for many men and boys. But it's far ...

You can't completely prevent heartburn during pregnancy. But you can minimize how often it happens and reduce the severity ...

Insomnia is a common sleep condition that can be effectively treated by improving sleep habits, making lifestyle changes, and trying sleep therapy.

Fatty liver is a wake-up call that your body needs attention, not a life sentence. When you pair mindful eating, daily ...

Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. "The goal of vagus nerve stimulation is to improve vagal tone, ...

If you have lice, you’ll often find your hands reaching for your scalp. The itching can be relentless, making it difficult to stop scratching. This can be particularly embarrassing in public. School ...

Paula Gresty would gasp in pain as the terrible - and all-too-familiar - scorching sensation rose up into her throat at night ...