Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation. Kiwifruit, rye bread, and water rich in minerals may offer relief for people ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.

Constipation can cause nausea because it leads to a backup in your digestive system, causing food to linger in your stomach.

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

When your large intestine, or colon, is working smoothly, you hardly think about it. But when it isn’t functioning properly, ...

Simple and effective hacks to reduce bloating naturally, with mindful practices and eating habits, to make you feel lighter ...

Semaglutide (Ozempic), a once-weekly injectable already approved globally, has now been cleared for use in India for type 2 ...