W ith the pressures of social media, it's easy to feel like you need to be exercising at least four or five times a week to ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Since 2014, a team led by researchers from the Blavatnik Institute at Harvard Medical School, the health care delivery ...

Exploring Weird Perimenopause Symptoms Experiencing perimenopause is a natural part of aging for many of us. Also called the ...

If you want to study twice as well, it only makes sense to use two approaches at once. Here's how to use dual coding to ...

To retain information, you have to understand it. To understand it, you have to challenge yourself. Here's how to use the ...

A New York Times health reporter explains what makes a good study, and how she knows which papers merit an article.

Learn about study schedules, hours of studying, prep courses, practice exams, and reference books to prepare for exam day.

One of the best ways to retain knowledge when studying for a test is to maintain a particularly strict study schedule. The ...

Abigail Dove receives funding from Alzheimerfonden, Demensfonden, and the Loo and Hans Osterman Foundation for Medical Research. We spend nearly a third of our lives asleep, yet sleep is anything but ...

While the past five years have certainly sparked a shift in the prevalence of "homebodies," according to a study from the Journal of the American Planning Association there have always been introverts ...