Routines aren’t just something people hold onto so they can stay on track. They also have serious health benefits.

Dear Media president Paige Port tells ET about her daily routine and what goes into creating a top-charting show. Listen up! Dear Media president Paige Port and DITL (a.k.a. Day in the Life) host is ...

As I train for my seventh marathon, I'm used to the mantra that more miles equaled better performance. Now, Fitbod's strength ...

RELATED: If You Want To Be Instantly More Motivated, Do These 7 Things Around Your House If you exercise every day, you'll ...

The fall season may signify back to school for the kids, but for our fur babies, some of whom may be pleased with summer excursions with the whole family—or better, long, sunny days at the park with ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists ...

From morning neck rolls to movement reminders, experts reveal what they do every day to stay strong and healthy – even when they have no time ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A look at creative and nutritious oatmeal variations enjoyed over 30 days. ‘Just Hang Up’: FBI Warns of New Scam Senate GOP frustration grows after quick exits of key Trump officials Two tickets to ...

Taking good care of your whole self means looking inward and outward at once. You eat well, move often, rest enough, and manage stress, and all of that adds up. In places like Castle Rock, CO, many ...