I’m a personal trainer, and these are the only gym shoes I wear for my cardio and weight workouts

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

The 24 Hour Run Against Homelessness returns to Birmingham - here’s when

The unique 24-hour relay run is set to return to Birmingham, raising money for local homelessness charities SIFA Fireside and St Basil’s ...