George Washington had many unique habits and preferences, but not all of them were beneficial for his health. One of his ...

Nuts covered in sugar, caramel, or chocolate may taste delicious, but they can wreak havoc on a senior’s health. These sweet coatings drastically increase calorie counts and contribute to high blood ...

Nuts often get a glowing reputation as the ultimate healthy snack - full of good fats, fibre, and protein. But here’s the ...