Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

If you've injured your AC joint, which connects your collarbone and shoulder blade, proper exercise technique will help prevent further injury as you heal.

Mark Wahlberg was okay with the Patriots losing all of the time after Tom Brady left to play for the Buccaneers.

Roma presses high and wins the ball back in dangerous areas, as you’d expect. They’ve been particularly good at cutting out ...

Get live updates from Capitol Hill after Republicans and Democrats failed to reach an agreement to avert a government shut ...

Arthritis has traditionally been considered a disease that occurs among older people. But now, an increasing number of ...

In the rolling hills of Lancaster County, where Amish buggies share roads with tourists’ SUVs, Smokehouse BBQ & Brews in Bird-in-Hand is serving up smoked wings so transcendent they might make you ...

The Pennsylvania Department of Transportation announced the following schedule of maintenance activities in Juniata County the week of Oct. 6. PennDOT performs year-round maintenance in its mission to ...

Arnold Schwarzenegger's hip replacement, he says, was scary. Joint issues in general have been tough for him. Here's how he ...

Physicians emphasize that while there is not a cure for endometriosis, early detection, lifestyle modifications and prompt ...

Post investigation finds VA’s $193 billion disability program has turned into a rich target for fraudsters. Some fake ...