Healthy joints allow you to play sports, exercise and keep up with daily tasks. Unfortunately, about 1 in 5 American adults have been diagnosed by a doctor with arthritis, which is the swelling of one ...

When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

Whether you’re tossing a frisbee at the park, kayaking on Lake Tahoe, gardening, or simply lifting groceries, your shoulders ...