Cracking your back can feel satisfying and relieve stiffness, but is it actually safe? Science shows that occasional back cracking is generally harmless, but frequent or forceful cracking may carry ...

Getting locked out of your Amazon account or seeing strange orders can be scary. Here’s how to take back control and keep it safe.

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Ask any New Orleans mayoral or city council candidate about the city’s permitting process, and you’re sure to hear that it’s broken and needs to be “revamped” to make it easier to do business in the ...

Violent crime in Memphis is 597% higher than the national average, according to data pulled by Security.org from the FBI's 2024 crime report.

The climate crisis is driving up home insurance premiums by increasing the risk of natural disasters, which inflict costly damage upon homes across the U.S. Extreme weather events such as hurricanes, ...

That may be a way to win an election or two, but it's a long-term recipe for either a national breakdown or a complete surrender to a police state. The post Texas and Florida Have Become National ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Sick of Feeling Sore From Back Pain? These 8 Stretches Can Bring Relief.