Some bruises can be blotchy and unsightly, so here's how to speed up the healing process to get them to fade.

Mac Condill shows ciLiving host, Jaclyn Friedlander how to split open gourds by dropping them on the ground In this video, we ...

However, index and middle knuckle pain is often due to simple mistakes. Proper technique and hand protection can help significantly reduce your chances of knuckles pain from boxing.Punching ...

In the "Minor Issues, Major Opinions" column of REAL SIMPLE magazine, we pose a divisive question to our readers, then call on the experts to resolve it once and for all. We asked our readers: "Is it ...