Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.
Real Simple on MSN
Is It OK to Crack Your Knuckles? Our Experts Weigh In
In the "Minor Issues, Major Opinions" column of REAL SIMPLE magazine, we pose a divisive question to our readers, then call on the experts to resolve it once and for all. We asked our readers: "Is it ...
Fit&Well on MSN
I tried hanging from a bar for two minutes every day for a month to boost my grip strength—here’s what happened
It’s credited for easing lower back pain to boosting posture and even improving lifespan, so I put it to the test for 30 days ...
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