Physiotherapist explains why you hear clicking sounds in your shoulder joints, shares how to check if they are healthy

It is quite common to hear clicking or popping sounds while moving your arms. Physiotherapist Sreya Nambiar explains when it should be a cause for concern.
Nevada Appeal

PEAK NV: Range of motion: Common shoulder issues as we age

Whether you’re tossing a frisbee at the park, kayaking on Lake Tahoe, gardening, or simply lifting groceries, your shoulders ...
Well+Good

If Your Joints Crunch When You Stand All of a Sudden, Here’s What’s Going On

Asking yourself, "why are my joints crunching all of a sudden?" A stretch pro explains what's going on and how to nip it in the bud. Usually, joints crunching or cracking simply means that there are ...