When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

Hours spent scrolling and slouching are catching up with us- and our necks are paying the price. The problem is often caused by consistently looking down at screens and neglecting proper neck care.

If the eyes are the windows to the soul, then the neck may very well be the window to your true age. While many of us—myself included—are hyper-focused on preserving the youthfulness of our face, the ...

Many people crack their necks to relieve tension, but is it actually harmful? Cleveland Clinic neurosurgeon Dr. Deborah Benzil weighed in on the topic to separate fact from fiction. “Cracking your ...