Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches miss the mark, but there's one powerful yoga pose that can transform your ...

A South American trade bloc has ruled that Peru is failing to curb illegal gold mining and mercury trafficking. The Andean ...

Venezuelan President Nicolás Maduro has asked Pope Leo XIV to help maintain peace in Venezuela. His comments come as the U.S.

The Super Bowl champions just lost their unbeaten record—and things are already getting heated. Plus, more from around the NFL in Week 5.