Apple's latest watchOS 26 update brings high blood pressure tracking and new sleep score features to the Watch.

FitBits track many statistics, including calories burned. Here's how a Fitbit calculates the calories you've burned, and how to check out your stats.

To stop a workout on your Apple Watch, you can use the automatic reminder your watch sends you, or go through the Workout app.

Even if you've been a longtime owner of the Apple Watch, you might not be aware of these helpful health features. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, ...

A groundbreaking study tracking 85,000 adults reveals the powerful link between daily steps and cancer prevention.

OS 26 brings two powerful new health features to Apple Watch on compatible models: hypertension notifications and sleep score.

For the study, researchers analysed data from 33 studies on more than 96,000 adults. Overall, the researchers discovered that ...

Apple will hold a “Mindful Month” Apple Watch Activity Challenge on Friday, October 10. “On October 10th, let’s take some ...

As Apple COO Jeff Williams prepares to retire, the company is reorganizing several of the divisions that once reported to him.

The 2025 NFL season continues this week with a Thursday Night Football match-up between the Philadelphia Eagles and the New York Giants. The Denver Broncos will play the New York Jets in London for ...

Apparently, I ran a 5K race in a little over 13 minutes, and finished a half marathon in just over an hour. Sadly for me, these PBs are not accurate.