A 23-year-old has revealed how a simple, free daily habit helped him shed 100 pounds and regain his confidence.

We all encounter difficult people — those who drain our energy, criticise constantly, or create unnecessary drama thus ...

After 50, your body’s ability to recover and sustain effort becomes the real test of fitness. Step-ups demand that your ...

Dear Annie: In a world that often feels rushed and stressful, I have started to pay more attention to the little things that ...

Stay dry this autumn with a 40% saving on a highly rated Tumella windproof umbrella, built to handle blustery British weather ...

Released in 1995, “Diwale Dulhania Le Jayenge” or “DDLJ” redefined the Bollywood romance. Its most devoted fans still flock ...

I have recently become acquainted with an older gentleman who is about the same age as my father would have been, well over 100. He is surprisingly active for his age, much more than I am, since I ...

I will give you a straightforward answer. Registration, obtaining the voter’s card, and voting in an election are the only ...

There's plenty She Hit Refresh founder Cepee Tabibian loves about visiting the U.S., like friends, family, and TJ Maxx. But ...

“She’s a 16-year-old in a 70-year-old’s body,” says Ann Morrison, an actor and teacher of vast and varied experience, who ...

In the past 10 seasons, Notre Dame has won 10 or more games 8 times. The Irish, who beat USC on Saturday, are headed for another 10+ win season in 2025, too. Florida has 3 10-win seasons in that span ...

Teachers, nurses and thousands of other workers are all expected to strike on Thursday 23 October as dissatisfaction over pay ...