Sometimes forget where you parked your car while running errands or struggle to recall an acquaintance’s name stuck on the tip of your tongue? You may be wondering if these memory lapses are a normal ...

The next time you're struggling to fall asleep don't blame your lumpy pillows-it might be because you've been hunched over your phone all day.

Everyone forgets things occasionally. You might notice it happening more as you age. Could it be a sign of dementia?

Jane Goodall, world-renowned primatologist and conservationist, has died at 91. She followed a plant-based diet, enjoyed learning new things, and was working right up to her last days. Here are ...

"Evelyn saw her and saw her trauma and how tough her exterior was, and behind every tough exterior is an extremely soft center. So she wanted to rip that out, and I think she manipulated her.” Lind ...

In any dream-like scenario, there is a point when you need to check if what you are seeing is really happening - the 'pinch yourself' moment, if you like. On Saturday, the forearms of Worcester ...

After a lifetime of biting his nails, Matthew Pearson went searching for answers as to why he can’t quit the bad habit. It led him into the world of body-focused repetitive behaviours ...

Online shopping became a necessity overnight in the early days of the pandemic, a convenient habit that retained its allure after in-person commerce resumed. Much in the way internet shopping quietly ...

What we eat feeds more than our bodies—it shapes our minds and emotions. Host Kenia Thompson explores the deep connection between nutrition and mental health with Sara Wilder, a clinical addictions ...

Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions. Cognitive reserve, far from being fixed, is built up throughout life.

To better retain what you study, try this science-backed practice that will help you remember things long-term.