How you react to stressful situations explains a lot about your personality and circumstances

We all experience fight, flight, freeze, and fawn, but for those with trauma history, these responses to stress can become ...

The difference between CPTSD and PTSD and how to treat each condition

Whereas someone may develop PTSD after a single traumatic event, like an assault, CPTSD can occur with repeated trauma, such ...
Psychology Today

Parental PTSD: Survival Mode While Raising a Sick Child

Parental PTSD shows up in two ways: in our bodies, stuck in survival mode, and in the stories from our past that shape how we ...
New Atlas

'Sugar switch' in the brain offers new path to treating depression

Chronic stress can rewire the brain, leading to a host of mental health issues. Now, scientists believe that one small ...
Mirage News

How To Help Manage Storm Anxiety

Thunder making you a little jumpy?It's a familiar feeling among South Floridians, especially this time of year. And according ...
WSFA

Interim commission discusses how to address first-responder PTSD

MONTGOMERY, Ala. (WSFA) - The interim study commission on PTSD in first responders met in Montgomery Tuesday morning to discuss how they want the state to address the mental health of Alabama’s first ...
The Blogs | The Times of Israel

Early Intervention Helps Prevent Chronic PTSD Before It Starts

Traumatic experiences reorganize the brain, essentially rewiring it in an effect known as neuroplasticity. Early intervention can tap into the brain’s ability to adapt and change, which is why getting ...
Sports Illustrated

How Does Jaron-Keawe Sagapolutele Cope With Attention?

Among the many positives freshman Jaron-Keawe Sagapolutele has shown as Cal’s starting quarterback is his ability to shut out the noise. Asked after practice Tuesday how he manages to stay grounded ...
Harvard Business Review

How to Coach Yourself Through Complex Problems

Executive coaching is incredibly valuable to leaders, but it can be hard to access at the moment they need it the most. Take a client of mine, “Simon,” a capable and newly promoted executive in a ...
Bridge Magazine

Here’s how to find help coping with the church shooting in Grand Blanc

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X A flag flies at half staff in Grand Blanc as a work week begins in a city forever changed. (Robin ...
Rolling Stone

Gen Z Is Being Crushed by Anxiety. One Teen Is on a Mission to Help Them Cope

That was the day the floodgates opened: the October morning in 2022 that I couldn’t hold it down anymore. I’d been up all night sweating my academic future, sweating the New York Yankees’ future; ...
KTBS

Europe used 'anti-fragile mentality' to cope with Cup hecklers

Europe captain Luke Donald credits an "anti-fragile mentality" for how well his golfers have handled raucous New York hecklers and taken a record lead at the Ryder Cup. Shrugging off profane insults ...