For meat lovers, a good steak is hard to beat. But how to cook steak to tender, juicy perfection? How to ensure that it’s flavour-packed and comes out of the pan or off the grill just the way you like ...

Dear Heloise: I enjoy your column every day in the Oregonian. Concerning the use of molasses in oatmeal or other foods, we found that the nitrates in it can be a migraine trigger to susceptible ...

According to these pro butchers, the biggest mistake home cooks make is to overcook their steak. While a hot pan or grill is ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has more than 20 years of experience cooking professionally ...