Mix cooked ground beef with Spanish rice mix and cheese, then spoon into tortillas. Roll and place in a casserole dish. Pour ...

As the semester progresses, the weather gets colder and our meal plan balances get lower. Personally, my motivation to go to dining halls or the Student Union starts to decrease as fall sets in.

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Personal chefs are growing in popularity in football - we met one to see what a day is like preparing food for elite athletes ...

Making restaurant-worthy fried rice at home is as simple as following one particular rule when it comes to mixing in your ingredients. Here's what to do.

Grab ready-to-eat kimchi from Korean or international grocery stores in Dubai, Abu Dhabi, or Sharjah. Perfect for busy ...

Nuts and seeds are also packed with fiber, along with healthy fats that keep you full between meals. Almonds, walnuts, chia ...

Low calorie foods that can help to curb hunger cravings and keep you full for longer, including eggs, beans and oats ...

Often associated with just idli or dosa, the cuisine is no doubt rooted in tradition but is now experiencing innovation and ...

1 Set a wide, heavy-based pan with a lid over a high heat. Add a dash of oil and, when hot, arrange the meat in a single ...