Place the squash in a large microwave-safe bowl and cover with a microwave-safe lid or plate. Microwave on high for 5 minutes. Carefully use a fork or tongs to flip and rotate the squash in the bowl.

Craving bread? If you have these two ingredients, you can have warm bread in your hands in less than five minutes. Here's how ...

In this episode of In the Kitchen with Matt I will show you how to make corn on the cob in the microwave. This method for making corn on the cob is awesome! There is no fuss, no shucking, and no silks ...

Using an Instant Pot to cook quinoa takes less time and less water than on the stovetop.

Quinoa is a nutritious grain alternative, with one serving containing 16% of your daily protein, 18% of your daily fiber, and ...

Between classes, work and late-night study sessions, cooking often feels impossible. But eating well doesn’t have to mean ...

Swapping refined carbs for fiber-rich complex carbohydrates may help you lose visceral fat. Oats, barley and quinoa may help ...

I eat potatoes year-round. There’s almost nothing they can’t do. Breakfast? Hash browns. Lunch? Fries. Dinner? The possibilities are endless. They can even do dessert, if you’re so inclined. As we ...

A popular alternative to rice, pasta or couscous, quinoa is classified by the Whole Grains Council as a "pseudo grain", as it is technically a seed, not an actual grain. But quinoa benefits are ...

Cut the tops off the bell peppers and remove the seeds. In a microwave-safe dish, combine quinoa and vegetable broth. Cover and microwave on high for 6-8 minutes or until the quinoa is cooked. In a ...

Quinoa, pronounced KEEN-wah, is often hailed as the protein-rich grain of the future. Most sources lump it in with grains although it is technically classified as a pseudo-cereal grain, along with ...