Even though we all want to enjoy our breakfast, most of us end up eating the same old butter bread every morning. But rushing through or settling for something unhealthy can take a real toll on your ...

Bowls of tomatillo and white bean chili with avocado, spring onion, and radishes - Miriam Hahn/Tasting Table Beans are some of the best vegetarian protein sources out there. A ½-cup serving of black ...

For Doiron, baked salad is also a cozy way to enjoy vegetables that might not be as appealing raw in colder months. “Roasting tempers any bitterness and makes a dinner feel more cozy, delicious and ...

You don’t have to spend hours meal prepping, recipe hunting, or cooking to avoid eating the same high-protein meals on repeat. And you don’t have to add eggs to everything either. You just have to ...

We tested the Tovala Smart Oven Pro and its accompanying meal kits to see how well the appliance performs in the kitchen—and whether its meals are worth it.

Salads are an excellent option for lunch, as they’re packed with nutrients, easy to make, and can be prepared in advance. If you want to skip one meal or looking for a substitute for weight loss then ...

These folate-rich lunch and dinner recipes, like creamy white beans or simple salads, have at least 116 milligrams of the crucial nutrient.