Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

I can easily achieve the same result with a pivot table by dragging the Salesperson field into Rows and the Sales field into ...

What do we do when those around us are agitated, aggressive, argumentative or angry? Our response and words are critical in ...

Fall is a perfect time for a personal check-in, so board certified psychiatrist Dr. Sue Varma joins TODAY to break down how to nurture happiness in everyday life. She shares tips on basking in smaller ...

At the “We Are Green Discourse,” the trio urged Nigerians to counter persistent negative narratives and inspire a mindset ...

Probably everyone has people in their lives who annoy them. It could be a client who is being unreasonable, a relative with ...

Selecting the right software development agency is one of the most critical decisions a business can make. It’s a choice that ...

Think of a time in your life when someone you respected—a mentor, coach, teacher, or parent figure—addressed a problematic behavior of yours with compassion and care. Perhaps they expressed empathy, ...