The triggers for these spirals can be minor, but they can lead to major self-doubts and questioning our sense of belonging, ...

Natural positivity allows individuals to brush off small slights or annoyances, unlike someone in a negative mood might ruminate on the same details. Research has found this enables them to be more ...

Probably everyone has people in their lives who annoy them. It could be a client who is being unreasonable, a relative with ...

When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.

At the “We Are Green Discourse,” the trio urged Nigerians to counter persistent negative narratives and inspire a mindset ...

Everyone makes people happy. Some people do it by simply entering a room. Others make people happy by leaving a room. You probably know both types of people. The difference is their attitude. Some ...

The British swimmer explains why breaking records is at the heart of his decision to sign up to one of sport's most ...

Here's how Excel processes that request. First, the SORT function arranges the entire table by sales amount in descending ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re ...

CELEBRITIES BORN ON THIS DAY: Jeremy Lin, 37; Annie Ilonzeh, 42; Scott Caan, 49; Shelley Long, 76. Happy Birthday: Stop giving up or putting up with something that isn’t your style. Seize the moment, ...

Emotional intelligence is developed with time and experience, but experts say that there are some surefire signs you're an ...

When building a happier culture at work, it’s important to listen to feedback that is both positive and negative. People take ...