Having scary thoughts after giving birth is not a reflection of you as a parent. Learn why they happen and how they can be ...

Academic and author Tom Bellamy, author of the book Smitten, explains how to recognize the signs of limerence, a romantic ...

“By striking this balance, you are telling your brain that you can tolerate uncertainty and trust your future self to be able ...

Vice President JD Vance echoed Noem’s attempt to tie the incident to a wider trend. “The obsessive attack on law enforcement, ...

When the Green Bay Packers travel to Dallas this weekend for a prime-time matchup with the Cowboys, all eyes will be on Micah Parsons.

Fox News’s Jesse Watters joined the MAGA outrage Tuesday over a mishap that occurred during Donald Trump’s arrival at the ...

Identifying and reducing exposure to triggers can help in managing intrusive thoughts. For instance, you can skip the news or ...

The writer of Adolescence on his new phone-hacking drama, living with disability and why he feels a responsibility to tell ...

Psychologists say the ability to instantly notice small details isn’t just a quirk—it’s a sign your brain is wired differently than most. It can make you an excellent friend, a strong professional, ...

When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.

Being mindfully aware and reflective or curious about these experiences is an important path through. Thich Nhat Hanh, a Zen ...

Routines aren’t just something people hold onto so they can stay on track. They also have serious health benefits.