If you have had a string of unsuccessful relationships, you need to let go of your ego and take a step forward toward true happiness.

First, the good news. You are more than capable and know more than you think you do. Next, the bad news. You are making a ...

A leading life coach reveals the hidden causes behind that feeling of constant frustration and anger, even when you can't ...

Jealousy is often seen as the enemy of open relationships, but it doesn’t have to be. When approached with compassion and curiosity, it can reveal unmet needs and deepen intimacy.

When someone who is mad at you says, “It’s whatever,” there is a good chance that they don’t want to talk about why they are ...

After long monogamous relationships and confusing times, you wanted change. You did what you wanted and courageously opened your relationship. You feel that you are expanding your boundaries, allowing ...

A new book by Marc Brackett explains how learning the skill of emotion regulation can help us build a better life.

If your partner is always unhappy about even the most trivial things and makes a fuss about any insignificant situation, there’s a high chance the relationship is an unhealthy one. Couples are ...

Learning how to navigate your emotions as a parent can transform how you relate to your child. The authors of “Parents Have Feelings, Too” explain their approach.

Your day is packed full. There are negotiations, commitments, plans and decisions to wade through. You may feel low on energy and swamped due to lack of information and inputs from others. But clarity ...

You're smart. You work hard. But when it comes to money, things just feel ... stuck. Maybe it's the unopened credit card statements, the vague anxiety that hits every time you check your bank app or ...