Sargi, the pre-dawn meal before Karva Chauth, isn’t just a tradition. It is rooted in Ayurvedic wisdom. This age-old practice ...

If you can't make it to a bathroom, you can try holding your pee with some tricks like distracting yourself, turning down the ...

From the colors you wear to the sounds and scents around you, small sensory choices can influence your mood, lower stress, ...

Water weight is often cause by excess glycogen in the body, which is why hydrating, exercising, and watching carb intake can ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

Your body maintains a delicate balance between the water you consume and the amount you use. Most of the water you drink is ...

As global warming brings longer summers, people around the world are exposed to more dangerous heat. Find out what that could ...

IN October, be prepared for dreams coming true, big decisions, and even hidden gems. A romantic invitation is on the horizon ...

Urologist Dr. Jamin Brahmbhatt offers advice on how to follow simple, consistent habits to keep you hydrated and to monitor ...

The drive to protect and control territory is primal. Humans aren’t alone in it, though we may be the only ones aware of its far-reaching effects. The Capricorn moon reminds you: Want/get/own is only ...

These days, there’s no shortage of ways to wash and cleanse your skin; you may be familiar with gel cleansers, oil cleansers and cleansing balms, to name a few. But if you have sensitive skin, or are ...

Learn a powerful mind control magic trick, so good it even fooled Messi, plus two presentation ideas to amaze anyone. Sydney socialite dead at 73 NATO raises alert over Russian jets. Trump says shoot ...