Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to consider including in your diet.

A 36-hour “monk fast” delivered mixed results—initial ease, mid-fast brain fog, and intense hunger, followed by mental clarity, lighter joints, and renewed energy. It triggered fat-burning, ketone ...

Describing the action of non-native invasive plants in the environment can sound like the stuff of a science fiction movie plot. The aliens land here from far away foreign lands and soon take over ...

Autumn's chillier days that call for snuggling up with a mug of a sweet, spicy brew and prioritizing snuggle sessions with your nearest and dearest tend to fuel the desire to slow down, to reflect on ...

Precise cooling, ample storage and features that help in better food security makes up for the idea of what is the best ...

Through precise motion and pressure control, researchers are creating levitation effects powered entirely by liquid flow. This process, known as hydrodynamic levitation, allows objects to float, spin, ...

Shoes line the walls like a cobbler’s dream workshop. Sneakers, dress shoes, boots, and sandals create a rainbow of options. Some look like they’ve never touched pavement. Others show character marks ...

In nature, the behavior of systems—whether large or small—is always governed by a few fundamental principles. For instance, ...

Water’s high heat capacity has mysterious origins that require detailed simulations to capture the delicate interplay between ...