Find out how to watch the Cleveland Guardians take on the Texas Rangers on Sept. 26 as they close in on the AL Central title.

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

For almost 50 years Eve Graham endured physical and mental abuse at the hands of her husband. On one occasion he pushed her ...

Some health experts say Cassidy deserves blame for CDC turmoil as a doctor who was concerned about Kennedy’s vaccine views ...

Laws govern people; constitutions govern governments. Legislatures write laws; constitutional conventions write constitutions ...

Why you’re not as in control of your life as you thought you were - LET’S UNPACK THAT: A new study has found that habit, not conscious choice, dictates the majority of our actions. Helen Coffey asks ...

While it can be easy to be mentally strong when life is going well, your true strength becomes apparent through adversity.

Notre Dame had another impressive win, this time against Arkansas on the road and here are some final thoughts on the victory.

What if freedom from worry is not about controlling your thoughts but controlling your relationship with them?

You can't always control what pops into your head, but these habits stop intrusive thoughts from making things worse.

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Chelsie's most recent interpretation of the current season did not let Big Brother fans down, who usually eagerly await their ...