Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

A pain in the chest is most clearly associated with heart attack. But not all episodes are cardiac: It may be as simple as ...

Why you’re not as in control of your life as you thought you were - LET’S UNPACK THAT: A new study has found that habit, not conscious choice, dictates the majority of our actions. Helen Coffey asks ...

Notre Dame had another impressive win, this time against Arkansas on the road and here are some final thoughts on the victory ...

Elon Musk, Sam Altman, and other tech titans are pouring money into brain-computer interfaces, betting the next platform will ...

Bollywood actor Vivek Oberoi opened up about his first love, who tragically passed away from blood cancer when she was just ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Chelsie's most recent interpretation of the current season did not let Big Brother fans down, who usually eagerly await their ...

Through the chorus of boos directed towards him this year, each voice crying for his demise on the field, Ezra Mam insists ...

I've seen this a thousand times before and unless you stop over-eating you will be dead by the time you're 50.' I suspect I ...

Opting for the entry-level model of a luxury German automaker often means lowering your expectations. Not with the Audi Q3.

Today, you have the chance to start all over again. This time, make it graceful. You don't need to carry the pressure of past mistakes or missed chances. Whatever happens, let the work be new-born. If ...