Surprising research reveals mangoes aid blood sugar control and reduce body fat. A George Mason University study found daily ...

A blend of natural compounds that blocks sugar damage extended lifespan in mice by curbing hunger and improving metabolism in ...

Polycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, ...

Managing blood sugar is vital for people with diabetes or prediabetes. Along with diet and exercise, some traditional herbal ...

Fruit juice can be a refreshing and nutritious addition to your diet, but moderation is key. Here are several tips to enjoy ...

"Too much added sugar can weaken your immune response," explains Dr. Raj Dasgupta, MD, the chief medical advisor for Sleepopolis. "High sugar levels make it harder for white blood cells to do their ...

Oat milk, while popular, can cause blood sugar spikes due to its natural sugars and processing. Biochemist Jessie Inchauspé ...

Heart health can be significantly improved with a simple afternoon snack. Fibre-rich foods bind cholesterol, aid weight ...

Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is ...

A new superfruit has just landed in the UK – and it could change the way we think about healthy eating, according to a ...

A new superfruit has just landed in the UK – and it could change the way we think about healthy eating, according to a ...

The best ways to treat diabetes include taking insulin, using medication like metformin, getting regular exercise, and ...