Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to stop craving sugar and what to eat instead.

Roasted chana, a popular snack, offers significant benefits for diabetes management. Its low glycemic index, coupled with ...

The fiber content in methi water creates a feeling of fullness which helps people eat less and control their food cravings.

A consensus is emerging among scientists that certain foods are addictive for some people. But questions remain about which ...

With the explosion in popularity of GLP-1 drugs like Ozempic, another industry has popped up, claiming to offer “natural” ...

While delicious sweets and snacks would rule the roost, this Diwali – all of them tempting, flavourful – yet loaded with ...

Staying hydrated is key when you cut back on sugar, as it helps curb cravings for sweetened beverages. Water should be your ...

A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of diabetes and heart disease.

The newest trend among people trying to stay hydrated involves upgrading a glass or bottle of water with more ingredients that purport to halt sugar cravings and even aid in weight loss. Influencers ...

Call it H 2 0 2.0. Water is essential to life — it serves as building material for cells, helps regulate body temperature and lubricates joints. Though it is so crucial, many Americans aren’t ...

New research suggests that diabetes and weight-loss drugs known as GLP-1 receptor agonists may also help treat alcohol and drug addiction. A widely used group of medications originally developed to ...