Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to stop craving sugar and what to eat instead.

Roasted chana, a popular snack, offers significant benefits for diabetes management. Its low glycemic index, coupled with ...

The fiber content in methi water creates a feeling of fullness which helps people eat less and control their food cravings.

A consensus is emerging among scientists that certain foods are addictive for some people. But questions remain about which ...

With the explosion in popularity of GLP-1 drugs like Ozempic, another industry has popped up, claiming to offer “natural” ...

While delicious sweets and snacks would rule the roost, this Diwali – all of them tempting, flavourful – yet loaded with ...

A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of diabetes and heart disease.

New research suggests that diabetes and weight-loss drugs known as GLP-1 receptor agonists may also help treat alcohol and drug addiction. A widely used group of medications originally developed to ...

Many studies over the past 25 years have shown that high-sugar and other highly pleasurable foods – often foods that are ...

Craving something sweet after a workout—or just tired of forcing down chalky protein shakes? This viral drink might be the ...

HELLO! speaks to leading experts about the simple mistakes that can hold back results of weight loss injections or lead to ...

CR's guide to the various types of butter will help you sort out which butter is best for different uses and whether butter ...