Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before ...

What's good for your stomach is good for much more than just digestion—it can help beat bad moods, boost immune function and ...

It's challenging to reduce sugar intake, but it can help support your immune system. Doctors shared their top tips for ...

The fiber content in methi water creates a feeling of fullness which helps people eat less and control their food cravings.