Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

I focus on training the trail elbow in the golf swing, explaining how its positioning and movement affect swing plane, power generation, and shot control. By learning to keep it connected and moving ...

Sonny Gray's openness to consider waiving his no-trade clause could open another spot in the Cardinals' already uncertain ...

Learn the easy way to grip the golf club perfectly every swing with our expert guide! Whether you're a beginner or looking to ...

GOLFTEC's Director of Teaching Quality Josh Troyer explains how hip sway works in the swing and why it's more important than you may think.

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...

True Spec Master Club Fitter Kevin O'Connell explains why having ill-fitting irons can cause swing flaws and how a club ...

Hold the shaft just below the grip with your trail hand, pointing the butt of the club toward your belly button. The shaft ...

Join Post Sports+ for exciting subscriber-only features, including real-time texting with Greg Joyce about the inside buzz on the Yankees. The Yankees are still trying to figure out how to best use ...

Join Post Sports+ for exciting subscriber-only features, including real-time texting with Greg Joyce about the inside buzz on the Yankees. Aaron Judge was back in right field Friday night for the ...

The Astros have placed right-hander Luis Garcia on the 15-day injured list due to right elbow discomfort, per Chandler Rome of The Athletic. Fellow righty Nick Hernandez has been recalled as the ...