Exam stress rarely appears overnight. It builds up gradually, often starting with small behavioural changes — avoiding study ...

Researchers have published studies showing physiological data from Garmin trackers can be used to predict panic attacks with 92% accuracy.

During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...

Rajesh Kumar Soni, 55, died of a heart attack after the Counter-Intelligence Agency conducted a raid and pointed revolvers at ...

Ominous yellow iron structures connecting two huge blocks of cement, wrongly referred to by many as "gates", have multiplied ...

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

Existential thinking can feel like a crisis but is normal to the human experience and we can adjust to these types of ...

White tells PEOPLE about the connection he found with the musician, whom he portrays in 'Springsteen: Deliver Me from Nowhere' Bailey Richards is a writer-reporter at PEOPLE. She has been working at ...

Springsteen: Deliver Me from Nowhere is in theaters Oct. 24. Jeremy Allen White found an unexpected connection with Bruce Springsteen. At the New York Film Festival premiere of Springsteen: Deliver Me ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.