Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

This article was reviewed by Julia Switzer, MD, FACOG. Hot Flashes Hot flashes are one of the most frequent and disruptive ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Late nights, early risings and broken sleep schedules are hallmarks of youth, but those sleepless nights may leave marks ...

Medically, you don’t have to taper off semaglutide, but many experts recommend it when stopping the medication. Some ...

Algorithmic Anxiety Disorder Whether it's worries about unemployment, distress about social media's harmful effects on ...

Floss your teeth is key. “Gum disease is one of the major chronic inflammatory sources. Bleeding gum equals inflammation, ...

While most people would maybe silence their phone, scour WebMD, and move on, I couldn’t. (And this was pre-internet and ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...

Cognitive Behavioral Therapy, Cancer, Hospice Care, Palliative Care, Anxiety, Quality of Life Share and Cite: Tang, L.L. and ...

Yoga is more than a stretch or a trendy workout. It reshapes your inner world as much as your outer one. Discover how yoga, ...