Anxiety is basically worry that never stops. Its symptoms can be severe or mild, and include emotional, physical, and/or ...

Anxiety can feel unpredictable, but I’ve learned that what I do every day plays a huge role in how manageable it feels. It’s ...

ALL children throw tantrums if they don’t want to do something – empty the dishwasher, lay the table, tidy shoes away… So ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

A Ford F-150 Lightning owner's towing trip revealed a profound truth: his fully loaded U-Haul achieved an amazing 1.8 mi/kWh, ...

Impulsivity, or acting before thinking, is a well-known ADHD symptom. It can cause people to interrupt, blurt out ideas, ...

From morning walks to breathing exercises, these seven editor-approved habits can help reduce stress and strengthen your ...

A clinical LSD formulation shows promise for severe anxiety. Trials reveal meaningful symptom relief and limited side effects ...

How to Take Care of Your Mental Health Amid the Fear of Natural Disasters Acknowledge your fear and focus on what you can control.