No one is suggesting that a catchy song can completely eliminate serious pain. But several recent studies have suggested that ...

Leafy Green Vegetables Pack Nitrate Power Leafy green vegetables are rich in nitrates, which help manage blood pressure.

Weighing nearly 17st and grieving the loss of her dad, Sunderland woman Nicola Graham, 54, said the menopause hit her “like a ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Consolidated EBITDA registered 14.6 percent year-on-year growth, reflecting agile business operations, a domestic-focused ...

The new research from the University of Maine found that taking extra B vitamins could lower homocysteine levels and reduce ...

A new method that improves the accuracy of interpreting blood pressure measurements taken at the ankle could be vital for individuals who are unable to have their blood pressure measured on the arm. A ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...

The new method is called renal denervation, or RDN. It uses sound energy to target nerves linked to the main blood vessels ...

Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

What you eat impacts blood sugar directly. Our dietitian rounds up 11 satisfying snacks with protein, fiber, and fat that can ...