Discover key fruits packed with essential potassium, crucial for maintaining fluid balance, muscle function, and healthy ...
Swapping sweet or salty snacks with a handful of black raisins may help manage blood pressure, and studies back this ...
New research reveals salt substitutes are surprisingly underused by Americans, with less than 5% reporting daily use, despite ...
Potassium plays a key role in keeping your heart beating steadily, your muscles moving smoothly, and your blood pressure in ...
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High Blood Pressure? Don't Just Cut Salt — Add These Foods Instead
Scientists have used mathematical models to determine the ideal ratio between sodium and potassium for blood pressure control.
High blood pressure, or hypertension, can increase the risk of serious conditions like heart attacks, stroke and kidney ...
In this article read about the early signs of high blood pressure, who is at higher risk, and steps to manage hypertension ...
Health on MSN
How to Read Your Blood Pressure Numbers Correctly
Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your heart beat.
Health on MSN
5 Foods To Eat if You Have IgA Nephropathy (IgAN)
An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.
A new drug lowered blood pressure and improved kidney health markers in high-risk patients. Phase 3 trials will test its long-term effects. Preliminary research suggests that adding the new medication ...
Bananas are everywhere - from street stalls to home kitchens - but if you have diabetes, how and when you eat them matters.
Verywell Health on MSN
What Happens to Your Blood Sugar When You Eat Dried Fruit
What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy dried fruit while minimizing its impacts on your blood sugar.
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