Maria Branyas Morera’s life was simple. She enjoyed yogurt, gardening, sleep, books, walks, friends, playing the piano and dogs. But her life span was remarkable — and also inscrutable. When she ...

Area dog owners, here’s your chance to contribute to an important advance in animal health and get a free evaluation of your own pet’s health status!

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around 18°C, will help. Most adults should aim for at least seven hours of ...

Milk, cheese, yogurt, and ice cream are rich in phosphorus and potassium, minerals that can accumulate to dangerous levels in people with kidney disease. Elevated phosphorus can weaken bones and ...

Ingredients like aspartame, sucralose, and acesulfame potassium are marketed as calorie-free alternatives to sugar, but they can have side effects. These sweeteners may disrupt gut bacteria, increase ...

Learn how the hormone insulin regulates your blood sugar, why blood sugar levels matter, and side effects to watch for if you take prescription insulin.

We asked scientists from the Dog Aging Project for practical tips to improve your dog’s lifespan—from what to feed them to exactly how often they need a walk.

Thinking about hitting the pavement with your pup? Here’s how to make running with your dog safe, fun, and stress-free for both of you.

A new study by the University of California, Davis, shows how cells work together to avoid a sudden drop in blood sugar. Understanding these feedback loops could improve the lives of people with ...

Evidence-based ways to support health through food, movement, and lifestyle choices, emphasizing positive nutrition ...

By focusing on safety and comfort, you can ensure a happier, healthier Halloween for everyone, including our four-legged family members, writes Wendi Piscia, executive director of Napa Humane.

Prime Day can be *confusing* — we’re using our extensive shopping knowledge and tracking price history to give you the most accurate pricing information and vetted discounts/original prices. FYI, some ...