Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health. Regular avocado consumption is linked to lower fasting glucose, improved ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

An epidemic of Type 2 diabetes continues to plague the United States, leading to calls for reassessing how the disease is ...

Managing diabetes isn’t just about blood sugar numbers it’s an emotional journey too. Strong mental health can help you stay the course, prevent “diabetes burnout,” and live better.

Living with Type 2 Diabetes affects more than just blood sugar levels. It influences fertility, hormonal balance, and day-to-day living in many subtle ways. This article examines the impact of ...

If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage ...

Stress, anxiety, and depression not only affect mood but can also silently sabotage diabetes management. They can trigger ...

A healthy and balanced diet is essential for those who have Diabetes. This should comprise all major food groups. A balanced ...

A recent study from Germany shows you can cut your risk without losing weight. People with prediabetes who focused on eating better, moving more, and lowering blood sugar, even if the scales didn’t ...

New research suggests weight loss isn't the sole path to preventing type 2 diabetes. Individuals with prediabetes who normalized blood sugar through lifestyle changes, even without losing weight, ...

Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.