The brain doesn’t wait for sight. It builds attention in rapid steps, tuning from general categories to precise details in ...

Many mammals physically pivot their ears to hone in on a particular sound, and now it seems that a similar action takes place in our brain ...

How we focus our attention before we even see an object matters. For example, when we look for something moving in the sky, ...

The brain isn’t wired for what’s good for us, it’s wired for what feels safe and efficient,” explains Courtney Shrum, LMHC, ...

Music training sharpens focus by strengthening brain networks, helping listeners filter distractions and concentrate in noisy environments.

The cognitive impact of creatine has become a popular topic, and one expert explains two levels of creatine to take, depending on what their day looks like.

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

A new study shows that our brain’s attention system first prepares broadly, then zooms in on specific details within ...

Universitätsmedizin Berlin have discovered a key mechanism for appetite and weight control. It helps the brain to regulate feelings of hunger.

Feeling stressed? Dr. Vassily Eliopoulos, a longevity expert, recommends a quick 90-second reset to combat cortisol spikes.